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Kettlebell Beginner

Kettlebell Beginner Guide by IKU™

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Kettlebell Beginner by IKU™
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Commit to kettlebell training

Ready to Commit

Great, you are ready to commit to kettlebell training and invest in your journey. Let’s get you started, and as there are so many options available, I have tried to keep it simple by offering the following options:

Commit small

Get one simple product from $5.95 up to $29.95 (excludes shipping on physical products)

I want everything in physical format
  1. Hardcover: Kettlebell Home Workout for Beginners + Journal
    Everything you need to get started with one kettlebell
    ; or
  2. Free Shipping Worldwide on these Kettlebell Books; or
  3. Paperback: Kettlebell Training Fundamentals
    Achieve pain-free kettlebell training and build a strong foundation
    ; or
  4. Paperback: Preventing Kettlebell Training Injuries
    Prevent, analyze, identify, and correct
  5. Poster: Beginner Kettlebell Workout Poster
I want everything in digital format
  1. PDF: Kettlebell Home Workout for Beginners + Journal
    Everything you need to get started with one kettlebell
    ; or
  2. Video: Kettlebell Home Workout for Beginners
    Everything you need to get started with one kettlebell
    ; or
  3. PDF: Kettlebell Training Fundamentals
    Achieve pain-free kettlebell training and build a strong foundation
    ; or
  4. Video: Kettlebell Training Fundamentals
    Achieve pain-free kettlebell training and build a strong foundation
    ; or
  5. PDF: Preventing Kettlebell Training Injuries
    Prevent, analyze, identify, and correct

Commit big

Get a bundle of everything you will need on your beginner’s journey.

I want everything in physical format

Get several or all of these books and a poster:

  1. Hardcover: Kettlebell Home Workout for Beginners + Journal
    Everything you need to get started with one kettlebell
    ; and
  2. Paperback: Kettlebell Training Fundamentals
    Achieve pain-free kettlebell training and build a strong foundation
    ; and
  3. Paperback: Preventing Kettlebell Training Injuries
    Prevent, analyze, identify, and correct
    ; and
  4. Paperback: The Quick And Concise Kettlebell Swing Guide
    The kettlebell swing, burn fat and build muscle at the same time
    ; and
  5. Paperback: Kettlebell Workouts and Challenges 5
    Hybrid kettlebell workouts that are super effective
  6. Poster: Beginner Kettlebell Workout Poster

I want everything in digital format
  1. IKU™ Kettlebell Beginner Program; or
  2. PDF: Kettlebell Home Workout for Beginners + Journal
    Everything you need to get started with one kettlebell
    ; and
  3. Video: Kettlebell Home Workout for Beginners
    Everything you need to get started with one kettlebell
    ; and
  4. PDF: Kettlebell Training Fundamentals
    Achieve pain-free kettlebell training and build a strong foundation
    ; and
  5. Video: Kettlebell Training Fundamentals
    Achieve pain-free kettlebell training and build a strong foundation
    ; and
  6. PDF: Preventing Kettlebell Training Injuries
    Prevent, analyze, identify, and correct

I am okay with a mix of physical and digital
  1. IKU™ Kettlebell Beginner Program
    Everything you need as a beginner.
  2. Bundle: Beginner Kettlebell Workout Bundle (Premium A)
    Poster, videos, ebooks, and more.
  3. Bundle: Beginner Kettlebell Workout Bundle (Premium B)
    Also includes Preventing Kettlebell Training Injuries.
  4. Bundle: Beginner Kettlebell Workout Bundle (Premium C)
    Also includes the Kettlebell Fundamentals online course.
  5. Bundle: Beginner Kettlebell Workout Bundle (Premium D)
    Also includes How to Program for Kettlebell Training, Kettlebell Workouts and Challenges 4, and other follow-along workouts.
  6. Course: Kettlebell Sport for Beginners
    A whole online course focussed on the main lifts in kettlebell sport for at home or competition.

I am ready to go all in

There is nothing that you can get to match what you’ll achieve with any of these products/services

Online course/certification

Enroll in one of our online courses L1 or L2, or pick L3 and up for certification (official certificate and assessments).

Online membership
  1. IKU™ Inner Circle: Workouts, coaching, and interaction are all on Facebook; or
  2. IKU™ Gold Member: Workouts, coaching, and interaction are all on our social network for kettlebell enthusiasts

Still not sure? Contact me via email, WhatsApp, Facebook Messenger, or social media with your questions.

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